Landing a perfect circle twirl can seem difficult, but with focused practice and some tips, you'll be spinning in no time. First, ensure your footing is secure. Practice a strong starting point to avoid losing your balance during the twirl. Next, focus on keeping your core engaged and your arms extended balanced. This will help you stay a smooth w

The West Africa Football Union (WAFU) B tournament is fast approaching, and Ghana's U15 Ladies football team are setting their soccer in West Africa sights on a glorious victory. Loaded with determination, these young athletes are eager to prove themselves on the regional stage. Their talented coaches have been meticulously preparing them for this